Back pain? Alternative therapies may help
( Fitness.com ) -- Trent Northcutt, 42, a corporate executive in New York Burg, had been suffering from lower back pain and leg pain for about three years, to the question that he was "cautious about picking up the simplest thing," he remembers.
When he definitely sought help, his doctor recommended acupuncture open off the bat. Northcutt ended up having six treatments over about eight months. Now, he says, "I don't have any back distress at all. I'm 100 percent good."
More than 26 million Americans ages 20 to 64 suffer from growing back pain, according to the American Pain Foundation, and it's one of the top reasons people fall upon a doctor. But many of those millions also discover the painful secret about back woe: This common condition can be surprisingly difficult to treat.
The put down back is a complex spot, with many potential sources of pain. Although surgery would seem to be a irascible fix, in reality about 85 percent of people don't need -- and won't help from -- back surgery, says Dr. Anders Cohen, M.D., chief of neurosurgery at the Brooklyn Facility Center, in New York City.
That leaves plenty of live for alternative and complementary therapies, such as vitamins, acupuncture, and chiropractic group therapy, that may help soothe the pain. "If I don't see something unstable, something incorrect with a disk or a bone, I use alternative therapies on a regular underpinning. It's a central crux of my practice," adds Cohen.
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